OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Elliptical
30 minutes


Related Workouts

  • Ring the BELLS!
    Ring the BELLS!
    30 minutes, Moderate
  • Shed & Sculpt
    Shed & Sculpt
    30 minutes, Casual
  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Around The Block
    Around The Block
    30 minutes, Casual
  • World Cup Cardio Kicks
    World Cup Cardio Kicks
    26 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

The Sexy Goddess Warmup

The Sexy Goddess Warmup

Casual Ic_time_32x32 4 mins  
Core  
Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
The Holiday Hangout

The Holiday Hangout

Casual Ic_time_32x32 10 mins  
Core  
One Legged Balance Test

One Legged Balance Test

Moderate Ic_time_32x32 4 mins 30 secs  
Lower Body  
Foam Rolling

Foam Rolling

Casual Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller

Workout Categories