OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Think you're tough stuff? Try these challenging exercises and do as many reps as you can without rest in between.


Exercises

Set 1: 1 round
Mountain Climbers
Mountain Climbers
1 minute
Plank with Shoulder Taps
Plank with Shoulder Taps
1 minute
Floor Wipers
Floor Wipers
1 min 30 secs
Tricep Push Ups
Tricep Push Ups
1 minute
Jumping Lunges
Jumping Lunges
1 minute
4-Square Single Leg Hops
4-Square Single Leg Hops
1 minute
Plank Lateral Walk
Plank Lateral Walk
1 min 30 secs
Jog on the Spot
Jog on the Spot
30 seconds
Wall Sit
Wall Sit
1 min 30 secs

Workout Discussion

14 Sep
Good skills

Appears In



Related Workouts

  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Terrifically Toned
    Terrifically Toned
    12 minutes, Moderate
  • No Slouching!
    No Slouching!
    10 mins 15 secs, Intense
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Rock Hard Abs
    Rock Hard Abs
    10 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  

Workout Categories