OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Walk Outside
30 minutes


Related Workouts

  • Tip Top Arms
    Tip Top Arms
    25 minutes, Casual
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • World Cup Cardio Kicks
    World Cup Cardio Kicks
    26 minutes, Moderate
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Half & Half - Lower
    Half & Half - Lower
    30 minutes, Casual
  • The Great Wall
    The Great Wall
    25 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Running for Beginners

Running for Beginners

Casual Ic_time_32x32 30 mins  
Lower Body  
Treadmill

Treadmill

Moderate Ic_time_32x32 40 mins  
10 Minute Brisk Walk

10 Minute Brisk Walk

Moderate Ic_time_32x32 10 mins  
Hills

Hills

Intense Ic_time_32x32 45 mins  
Drill Sergeant Mom

Drill Sergeant Mom

Intense Ic_time_32x32 18 mins  
Core  
Supple Body Yoga

Supple Body Yoga

Casual Ic_time_32x32 14 mins  
Legs  

Workout Categories