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Exercises

Set 1: 1 round
Quad Stretches
Quad Stretches
1 minute

Set 2: 1 round
Standing Calf Stretches
Standing Calf Stretches
1 minute
Standing Leg Stretches
Standing Leg Stretches
1 minute
Lying Hip and Glute Stretch
Lying Hip and Glute Stretch
1 minute


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