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Description

This exercise will keep you fit and healthy!


Exercises

Set 1: 1 round
Jumping Jacks
1 minute

Set 2: 1 round
Trunk Lift
10 seconds

Set 3: 1 round
Crunches
30 seconds
Walking Lunges
30 seconds

Set 4: 1 round
Mountain Climbers
1 minute

Set 5: 1 round
Jumping Jacks
1 minute


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