OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

easy steching and yoga


Exercises

Set 1: 3 rounds
Easy Pose Meditation
Easy Pose Meditation
10 minutes
Downward Facing Dog
Downward Facing Dog
55 seconds
Cobra
Cobra
1 minute
Corpse
Corpse
55 seconds
Easy Pose Meditation
Easy Pose Meditation
10 minutes


Related Workouts

  • Walk
    Walk
    1 hour, Moderate
  • Just 4 Starters
    Just 4 Starters
    1 hour, Casual
  • Morning 2
    Morning 2
    54 mins 20 secs, Casual
  • Work it!
    Work it!
    1 hr 1 min 20 secs, Casual
  • Get In The Zone
    Get In The Zone
    59 mins 10 secs, Moderate
  • Back In Shape
    Back In Shape
    55 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Beginner BlastOFF!

Beginner BlastOFF!

Casual Ic_time_32x32 15 mins  
Legs  
Rage

Rage

Intense Ic_time_32x32 35 mins  
Sexy Body

Sexy Body

Moderate Ic_time_32x32 51 mins  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Bodyweight

Bodyweight

Casual Ic_time_32x32 65 mins  
Frisky Core

Frisky Core

Moderate Ic_time_32x32 40 mins  

Workout Categories