OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 10 rounds
Kettlebells
1 minute


Related Workouts

  • No Slouching!
    No Slouching!
    10 mins 15 secs, Intense
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Harvard Health Cool Down

Harvard Health Cool Down

Moderate Ic_time_32x32 8 mins  
Legs  
Kettlebell

Kettlebell

Intense Ic_time_32x32 21 mins  
Ic_workout_dumbbell_32x32 Kettlebells
Kettlebell Routine For The Core.

Kettlebell Routine For The Core.

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Kettlebells
Kettlebells

Kettlebells

Intense Ic_time_32x32 19 mins  
Ic_workout_dumbbell_32x32 Kettlebells
Deep Calm Yoga

Deep Calm Yoga

Casual Ic_time_32x32 11 mins  
Lower Body  
Squat

Squat

Casual Ic_time_32x32 2 mins  
Legs  

Workout Categories