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Description

perfect to do in the morning or just before bed!


Exercises

Set 1: 1 round
Russian Twists
Russian Twists
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
1 minute
Elbow Plank
Elbow Plank
1 minute
Reverse Crunches
Reverse Crunches
1 minute


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