OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Skippking
10 minutes


Related Workouts

  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Rock Hard Abs
    Rock Hard Abs
    10 minutes, Intense
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Treadmill

Treadmill

Moderate Ic_time_32x32 20 mins  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Treadmill

Treadmill

Moderate Ic_time_32x32 42 mins  
Interval Tredmil

Interval Tredmil

Casual Ic_time_32x32 35 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Reps & Weights

Reps & Weights

Moderate Ic_time_32x32 11 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell
Gym Body Burn

Gym Body Burn

Intense Ic_time_32x32 17 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench

Workout Categories