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Description

simple fairly easy workout to tone legs and lose weight


Exercises

Set 1: 1 round
Mountain Climbers
Mountain Climbers
1 minute
Drop Squats
Drop Squats
30 seconds
Scissor Kicks
Scissor Kicks
1 minute
Rest
Rest
20 seconds
Leg Lifts
Leg Lifts
1 minute
Torso Twists
Torso Twists
1 min 30 secs
Rest
Rest
10 seconds


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