OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Alternating Side Reaches
30 seconds
Rotating Toe Touches
30 seconds
Jump Rope
2 minutes
Vinyasa
10 minutes
Cat And Cow Pose
1 minute
Child Pose
1 minute


Related Workouts

  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Yogi Yoga

Yogi Yoga

Moderate Ic_time_32x32 17 mins  
*E  Vinyasa Yoga ️

*E Vinyasa Yoga

Intense Ic_time_32x32 41 mins  
Legs  
Lucky Leggy Lower

Lucky Leggy Lower

Intense Ic_time_32x32 25 mins  
Legs  
Hot Yoga *LC*

Hot Yoga *LC*

Intense Ic_time_32x32 60 mins  
Mountain Girl

Mountain Girl

Moderate Ic_time_32x32 16 mins  
Legs  

Workout Categories