OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Ten Times' three sets wih freeweight dumbbells


Exercises

Set 1: 1 round
Dumbbells Freeweight
3 minutes


Related Workouts

  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
Jumprope

Jumprope

Casual Ic_time_32x32 10 mins  
Power Yogi

Power Yogi

Intense Ic_time_32x32 20 mins  
Back  
Stretch - Neck

Stretch - Neck

Casual Ic_time_32x32 3 mins 30 secs  
Strength & Toning Gym Routine

Strength & Toning Gym Routine

Moderate Ic_time_32x32 26 mins  
Full Body   Ic_workout_dumbbell_32x32 Foam Roller, Dumbbells, Exercise Ball

Workout Categories