OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Warmup
5 minutes


Related Workouts

  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

The Globetrotter Bod

The Globetrotter Bod

Moderate Ic_time_32x32 18 mins  
Legs  
2012 New Year Blast

2012 New Year Blast

Moderate Ic_time_32x32 13 mins  
Full Body  
Post Workout Stretching Routine

Post Workout Stretching Routine

Casual Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Foam Roller
Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Moderate Ic_time_32x32 27 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Back

Back

Ic_time_32x32 7 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench

Workout Categories