OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Press Ups
3 minutes


Related Workouts

  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

15 Press-ups

15 Press-ups

Casual Ic_time_32x32 60 secs  
Rage

Rage

Intense Ic_time_32x32 35 mins  
Warmup

Warmup

Casual Ic_time_32x32 6 mins  
100 Sit-ups A Day

100 Sit-ups A Day

Intense Ic_time_32x32 5 mins  
The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Hit Hit

Hit Hit

Moderate Ic_time_32x32 21 mins  
Full Body  

Workout Categories