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Exercises

Set 1: 1 round
Butt Workout
2 minutes

Set 2: 1 round
Chin to Chest Stretch
Chin to Chest Stretch
55 seconds
Child's Pose
Child's Pose
1 minute
Plank with Shoulder Taps
Plank with Shoulder Taps
1 minute
Leg Lifts
Leg Lifts
1 minute
Sit-Ups
Sit-Ups
1 minute


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