OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Power walk your way to fabulous flutes with this cardio hill walking workout


Exercises

Set 1: 1 round
Speed 4 Incline 3.5
5 minutes
Speed 4 Incline10
2 minutes
Speed 4 Incline 6
1 minute
Speed 4 Incline 10
2 minutes
Speed 4 Incline 7
1 minute
Speed 4 Incline 12
2 minutes
Speed 4 Incline 10
1 minute
Speed 4 Incline 12
1 minute
Speed 4 Incline 4
5 minutes


Related Workouts

  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Hips

Hips

Moderate Ic_time_32x32 3 mins 30 secs  
Legs & Glutes #2

Legs & Glutes #2

Moderate Ic_time_32x32 28 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step, Jump Rope, Strength Machine

Workout Categories