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Description

Power walk your way to fabulous flutes with this cardio hill walking workout


Exercises

Set 1: 1 round
Speed 4 Incline 3.5
5 minutes
Speed 4 Incline10
2 minutes
Speed 4 Incline 6
1 minute
Speed 4 Incline 10
2 minutes
Speed 4 Incline 7
1 minute
Speed 4 Incline 12
2 minutes
Speed 4 Incline 10
1 minute
Speed 4 Incline 12
1 minute
Speed 4 Incline 4
5 minutes


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