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Exercises

Set 1: 1 round
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Bicycle Crunches
Bicycle Crunches
30 seconds
Left Oblique V-Ups
Left Oblique V-Ups
1 minute
Right Oblique V-Ups
Right Oblique V-Ups
1 minute
Overhead Crunches
Overhead Crunches
30 seconds
Rest
Rest
1 minute
Leg Raises
Leg Raises
1 minute


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