OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

1 min of pushupd


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute


Related Workouts

  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  
North Horizon 6

North Horizon 6

Moderate Ic_time_32x32 14 mins  
Full Body  
North Horizon 7

North Horizon 7

Moderate Ic_time_32x32 9 mins  
Yoga  
Castunda 1

Castunda 1

Moderate Ic_time_32x32 3 mins  
Shoulders  

Workout Categories