OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

1 min of pushupd


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  
North Horizon 3

North Horizon 3

Moderate Ic_time_32x32 9 mins  
Lower Body  
North Horizon 12

North Horizon 12

Moderate Ic_time_32x32 4 mins  
Back  
North Horizon 16

North Horizon 16

Intense Ic_time_32x32 3 mins  
Back  

Workout Categories