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Description

With George


Exercises

Set 1: 3 rounds
Walking Lunges
Walking Lunges
1 minute
Push-Ups
Push-Ups
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Elbow Plank
Elbow Plank
1 minute
Russian Twists
Russian Twists
1 minute
Elliptical Trainer
5 minutes
Rest
30 seconds


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