OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Just to get your heart rate pumpin and burn calories


Exercises

Set 1: 1 round
Tricep Dips
1 minute
Walking Lunges
Walking Lunges
1 minute
Burpees
1 minute
Froggy Jumps
Froggy Jumps
1 minute
Jumping Jacks
1 minute


Related Workouts

  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Full Body Leanup

Full Body Leanup

Moderate Ic_time_32x32 4 mins  
Lower Body  
Fatburn

Fatburn

Intense Ic_time_32x32 18 mins  
Full Body & Cardio

Full Body & Cardio

Intense Ic_time_32x32 18 mins  
Biorhythm Catalyzer

Biorhythm Catalyzer

Intense Ic_time_32x32 26 mins  
In-House

In-House

Intense Ic_time_32x32 17 mins  
Core  
Bodyweight Mix Up

Bodyweight Mix Up

Moderate Ic_time_32x32 10 mins  
Full Body  

Workout Categories