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Description

Its time


Exercises

Set 1: 1 round
Tricep Dips
Tricep Dips
25 seconds
Diamond Push Ups
Diamond Push Ups
15 seconds
Plank
Plank
20 seconds
Split Abs
Split Abs
20 seconds
Elbow Plank with Leg Lifts
Elbow Plank with Leg Lifts
15 seconds


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