OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Bike
25 minutes


Related Workouts

  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Body Pilates
    Body Pilates
    20 minutes, Casual
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Aerobic & Cardio HIIT

Aerobic & Cardio HIIT

Moderate Ic_time_32x32 62 mins  
Lite 2

Lite 2

Moderate Ic_time_32x32 10 mins  
Walking

Walking

Casual Ic_time_32x32 10 mins  
Crosstrainer

Crosstrainer

Casual Ic_time_32x32 20 mins  
Tabata Ride

Tabata Ride

Intense Ic_time_32x32 14 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Pumping Tabata

Pumping Tabata

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories