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Description

if you wanna have body like a God.do this


Exercises

Set 1: 1 round
sit ups
sit ups
10 minutes
Double Crunches
Double Crunches
10 minutes
Left Oblique Crunches
Left Oblique Crunches
10 minutes
Right Oblique Crunches
Right Oblique Crunches
10 minutes
Hamstring Sit-Up Rolls
Hamstring Sit-Up Rolls
10 minutes
Hamstring Sit-Up Rolls
Hamstring Sit-Up Rolls
10 minutes
Double Crunches
Double Crunches
10 minutes


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