Muscle Builder

Intense Ic_time_32x32 9 minutes

Added by Carlos Reyes

Exercises

Set 1: 2 rounds

Tricep Push Ups

Tricep Push Ups

1 minute

Rest

Rest

8 seconds

Sit-Ups

Sit-Ups

1 minute

Rest

Rest

8 seconds

High Intensity Running

High Intensity Running

45 seconds

Rest

Rest

8 seconds

Prisoner Squats

Prisoner Squats

1 minute

Rest

Rest

10 seconds

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