OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

abs:-)


Exercises

Set 1: 3 rounds
Crunches
Crunches
30 seconds


Related Workouts

  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Shoulder Ripper

Shoulder Ripper

Intense Ic_time_32x32 20 mins  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Shed & Sculpt

Shed & Sculpt

Casual Ic_time_32x32 30 mins  
Legs  
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope

Workout Categories