OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Do as many circuits as you can in 20 Mins!


Exercises

Set 1: 5 rounds
15 Pull-ups
15 Pull-ups
1 min 30 secs
50 Push-Ups
50 Push-Ups
1 min 30 secs
25 Squat Jumps
25 Squat Jumps
1 minute


Related Workouts

  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Springtime 20 (Arms&Abs)
    Springtime 20 (Arms&Abs)
    20 minutes, Intense
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Extreme Abs
    Extreme Abs
    20 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Bike it Out

Bike it Out

Moderate Ic_time_32x32 20 mins  
Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
My Own Spartacus Workout

My Own Spartacus Workout

Intense Ic_time_32x32 66 mins  
MMA/ Grappling Part 9 Chest/ Shoulder/ Triceps (835apparel.com)

MMA/ Grappling Part 9 Chest/ Shoulder/ Triceps (835apparel.com)

Moderate Ic_time_32x32 28 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Dumbbells, Chair
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Crossfit - "Earl Campbell"

Crossfit - "Earl Campbell"

Moderate Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebells, Jump Rope, Medicine Ball, Barbells

Workout Categories