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Description

want a flat belly ?!


Exercises

Set 1: 1 round
Jumping Jacks
Jumping Jacks
1 minute
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
30 seconds
Sit-Ups
Sit-Ups
1 minute
In and Outs
In and Outs
30 seconds
Rest
Rest
24 seconds
Russian Twists
Russian Twists
30 seconds
Crunchy Frogs
Crunchy Frogs
1 minute
Child's Pose
Child's Pose
16 seconds


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