OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

30 minutes cardio on cross trainer, 370 calories burned


Exercises

Set 1: 1 round
Cross Trainer
30 minutes


Related Workouts

  • Chest Day
    Chest Day
    30 minutes, Intense
  • Dumbbell Muscle Blaster
    Dumbbell Muscle Blaster
    27 minutes, Moderate
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Beginner Chest Workout

Beginner Chest Workout

Moderate Ic_time_32x32 18 mins  
Treadmill

Treadmill

Moderate Ic_time_32x32 19 mins  
Plank

Plank

Casual Ic_time_32x32 20 secs  
Core  

Workout Categories