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Description

Abs


Exercises

Set 1: 2 rounds
Bicycle Abs
Bicycle Abs
1 minute
Split Abs
Split Abs
1 minute
Crunches
Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
2 minutes
Right Oblique Crunches
Right Oblique Crunches
2 minutes
Vertical Leg Crunches
Vertical Leg Crunches
2 minutes
In and Outs
In and Outs
1 minute
Fifer Scissors
Fifer Scissors
1 minute


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