OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Abs


Exercises

Set 1: 2 rounds
Bicycle Abs
Bicycle Abs
1 minute
Split Abs
Split Abs
1 minute
Crunches
Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
2 minutes
Right Oblique Crunches
Right Oblique Crunches
2 minutes
Vertical Leg Crunches
Vertical Leg Crunches
2 minutes
In and Outs
In and Outs
1 minute
Fifer Scissors
Fifer Scissors
1 minute


Related Workouts

  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Cultivate Strength & Focus
    Cultivate Strength & Focus
    20 minutes, Casual
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Yoga Refreshing Backbends
    Yoga Refreshing Backbends
    20 mins 40 secs, Casual
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Smooth Move!
    Smooth Move!
    23 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Moon Salutation

Moon Salutation

Moderate Ic_time_32x32 7 mins  
Loose Muffin Top

Loose Muffin Top

Casual Ic_time_32x32 16 mins  
All The Right Places

All The Right Places

Casual Ic_time_32x32 18 mins  
Fresh Chops & Hops

Fresh Chops & Hops

Casual Ic_time_32x32 20 mins  
Lower Body  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  

Workout Categories