OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Butt Lifts
5 minutes


Related Workouts

  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Military Leg & Ab Superset

Military Leg & Ab Superset

Moderate Ic_time_32x32 15 mins  
Lower Body  
Moon Salutation

Moon Salutation

Moderate Ic_time_32x32 7 mins  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Booty N Belly

Booty N Belly

Moderate Ic_time_32x32 6 mins  
Big Sweat Part 1.  Belly fat burner

Big Sweat Part 1. Belly fat burner

Intense Ic_time_32x32 11 mins  
Core  
Squats

Squats

Casual Ic_time_32x32 10 mins  

Workout Categories