OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Butt Lifts
5 minutes


Related Workouts

  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Moon Salutation

Moon Salutation

Moderate Ic_time_32x32 7 mins  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Big Sweat Part 1.  Belly fat burner

Big Sweat Part 1. Belly fat burner

Intense Ic_time_32x32 11 mins  
Core  
Squats

Squats

Casual Ic_time_32x32 10 mins  
Booty Bootcamp

Booty Bootcamp

Intense Ic_time_32x32 25 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair

Workout Categories