OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 4 rounds
Leg Press
Leg Press
1 minute
Leg Extension
1 minute
Leg Curls
Leg Curls
1 minute
Deep Lunges
Deep Lunges
1 minute


Related Workouts

  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate