OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

run for twenty minutes


Exercises

Set 1: 1 round
Maintain a straight and erect posture with your head up and back straight.
Run
20 minutes


Related Workouts

  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Fresh Chops & Hops
    Fresh Chops & Hops
    20 minutes, Casual
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Rapid-Fire Obliques
    Rapid-Fire Obliques
    20 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Running

Running

Moderate Ic_time_32x32 10 mins  
Swim

Swim

Moderate Ic_time_32x32 30 mins  
Run Run Run

Run Run Run

Intense Ic_time_32x32 32 mins  
Legs  
Post - run Stretching

Post - run Stretching

Moderate Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Hang In There⚕️ (~~Spinal Decompression ~~)  HS

Hang In There⚕️ (~~Spinal Decompression ~~) HS

Moderate Ic_time_32x32 6 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar
"Every Story

"Every Story

Intense Ic_time_32x32 4 mins  
Back  

Workout Categories