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Exercises

Set 1: 3 rounds
Leg Raises
Leg Raises
1 min 30 secs
Elbow Plank
Elbow Plank
2 minutes
Push-Ups
Push-Ups
1 minute
Reverse Crunches
Reverse Crunches
1 minute
Twist Crunch
1 minute
Windmills
1 minute


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