OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Need work on your legs? Try this workout. It's garunteed to Make your legs as beautiful as you want them to be.


Exercises

Set 1: 1 round
Squats
Squats
30 seconds

Set 2: 1 round
Jumping Jacks
Jumping Jacks
1 minute
4-Square Single Leg Hops
4-Square Single Leg Hops
1 minute

Set 3: 1 round
Skips in Place
Skips in Place
1 minute
Squat Jacks
Squat Jacks
40 seconds

Set 4: 1 round
Clockwise Four Square Hops
Clockwise Four Square Hops
1 minute

Set 5: 1 round
4-Square Single Leg Hops
4-Square Single Leg Hops
35 seconds


Related Workouts

  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Moon Salutation

Moon Salutation

Moderate Ic_time_32x32 7 mins  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Tight Booty

Tight Booty

Casual Ic_time_32x32 5 mins  
Power Challenge

Power Challenge

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Morning Excersizes

Morning Excersizes

Moderate Ic_time_32x32 4 mins 30 secs  
Intervals

Intervals

Moderate Ic_time_32x32 8 mins  

Workout Categories