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Description

Need work on your legs? Try this workout. It's garunteed to Make your legs as beautiful as you want them to be.


Exercises

Set 1: 1 round
Squats
Squats
30 seconds

Set 2: 1 round
Jumping Jacks
Jumping Jacks
1 minute
4-Square Single Leg Hops
4-Square Single Leg Hops
1 minute

Set 3: 1 round
Skips in Place
Skips in Place
1 minute
Squat Jacks
Squat Jacks
40 seconds

Set 4: 1 round
Clockwise Four Square Hops
Clockwise Four Square Hops
1 minute

Set 5: 1 round
4-Square Single Leg Hops
4-Square Single Leg Hops
35 seconds


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