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Description

This is a intense cardio workout. Prepare to Sweat!!! And watch the Fat Melt Away.


Exercises

Set 1: 3 rounds
Jumping Jacks
Jumping Jacks
30 seconds
High Knees
High Knees
30 seconds
Knee Jumps
Knee Jumps
30 seconds
Squat Jumps
Squat Jumps
30 seconds
Rest
Rest
1 minute


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