Daily Workout ;)

Casual Ic_time_32x32 7 minutes

Added by Gg ;)

Exercises

Set 1: 1 round

Squats

1 min 30 secs

Walking Lunges

Walking Lunges

1 minute

Crunches

Crunches

20 seconds

Push-Ups

Push-Ups

30 seconds

Reverse Crunches

Reverse Crunches

1 min 20 secs

Set 2: 1 round

Prisoner Squats

Prisoner Squats

1 minute

Set 3: 1 round

Crunches

Crunches

1 minute

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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