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Description

abs


Exercises

Set 1: 1 round
Split Abs
Split Abs
2 minutes
Bicycle Abs
Bicycle Abs
2 minutes
Left Oblique Crunches
Left Oblique Crunches
2 minutes
Right Oblique Crunches
Right Oblique Crunches
2 minutes
Cross Body Crunches
Cross Body Crunches
2 minutes


Related Workouts

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  • Scientific 7-Minute Workout
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  • Power Challenge
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  • Core Abs & Stretches
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