OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Planks Taps


Exercises

Set 1: 3 rounds
Plank
Plank
30 seconds
Rest
Rest
20 seconds


Related Workouts

  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Morning Routine

Morning Routine

Moderate Ic_time_32x32 2 mins 30 secs  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Booty Beauty

Booty Beauty

Moderate Ic_time_32x32 2 mins 30 secs  
Planks

Planks

Moderate Ic_time_32x32 3 mins  
Core  
Official Fit Friday Challenge Feb-19-2016

Official Fit Friday Challenge Feb-19-2016

Intense Ic_time_32x32 4 mins  
Legs   Ic_workout_dumbbell_32x32 Wall

Workout Categories