OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Planks Taps


Exercises

Set 1: 3 rounds
Plank
Plank
30 seconds
Rest
Rest
20 seconds


Related Workouts

  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
HIIT Me With A Carbo Burn

HIIT Me With A Carbo Burn

Moderate Ic_time_32x32 7 mins  
Kim Kardashian Booty

Kim Kardashian Booty

Moderate Ic_time_32x32 2 mins 30 secs  
Wake Up Yoga

Wake Up Yoga

Moderate Ic_time_32x32 3 mins 30 secs  
Official Fit Friday Challenge Feb-19-2016

Official Fit Friday Challenge Feb-19-2016

Intense Ic_time_32x32 4 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Jump Rope

Jump Rope

Casual Ic_time_32x32 3 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope

Workout Categories