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Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Bicycle Abs
Bicycle Abs
30 seconds
Seated Rotation for Abs
30 seconds
Left Oblique Crunches
Left Oblique Crunches
35 seconds
Right Oblique Crunches
Right Oblique Crunches
35 seconds
Cross Body Crunches
Cross Body Crunches
1 minute


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