OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Run-walk alternating


Exercises

Set 1: 6 rounds
Run
9 minutes
Fast Walk
1 minute


Related Workouts

  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Sexy Body
    Sexy Body
    50 mins 30 secs, Moderate
  • Total Body Strength Training With Abs
    Total Body Strength Training With Abs
    51 minutes, Moderate
  • DO IT
    DO IT
    1 hour, Moderate
  • Abs And Cardio Burn
    Abs And Cardio Burn
    1 hour, Moderate
  • Bootcamp I
    Bootcamp I
    1 hr 5 mins 30 secs, Intense