OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Crunch


Exercises

Set 1: 1 round
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Crunches

Crunches

Casual Ic_time_32x32 3 mins 30 secs  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Spinning HIIT

Spinning HIIT

Moderate Ic_time_32x32 11 mins  
Walk

Walk

Moderate Ic_time_32x32 10 mins  
90 SECOND CRUNCHES

90 SECOND CRUNCHES

Casual Ic_time_32x32 90 secs  
Core  
Cross Body Crunches

Cross Body Crunches

Casual Ic_time_32x32 60 secs  
Core  

Workout Categories