OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Wall Push Ups
Wall Push Ups
30 minutes

Set 2: 1 round
Diamond Push Ups
Diamond Push Ups
30 mins 1 sec


Related Workouts

  • Full Body Toning
    Full Body Toning
    50 mins 30 secs, Casual
  • Numbers Game
    Numbers Game
    52 minutes, Intense
  • DO IT
    DO IT
    1 hour, Moderate
  • Morning 2
    Morning 2
    54 mins 20 secs, Casual
  • Super Abs
    Super Abs
    50 mins 30 secs, Intense
  • Part One - Dumbbell - Week 1 to 6 - of 12 week program
    Part One - Dumbbell - Week 1 to 6 - of 12 week program
    55 mins 35 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Fartlek Full Workout

Fartlek Full Workout

Intense Ic_time_32x32 53 mins  
Art of Exercise Freebie L

Art of Exercise Freebie L

Intense Ic_time_32x32 12 mins  
Lower Body  
4 min workout

4 min workout

Intense Ic_time_32x32 4 mins  
Upper

Upper

Moderate Ic_time_32x32 11 mins  
Getting Started

Getting Started

Moderate Ic_time_32x32 60 mins  

Workout Categories