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Description

Abs, butts, legs


Exercises

Set 1: 5 rounds
Right Oblique Crunches
Right Oblique Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
1 minute
V-Sit Crunches
V-Sit Crunches
1 minute
Crunches
Crunches
1 minute
Russian Twists
Russian Twists
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Side Cross Kicks
Side Cross Kicks
1 minute
Prisoner Squats
Prisoner Squats
1 minute


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