Chest Builder

Moderate Ic_time_32x32 3 minutes 30 seconds

Added by M Lee

Exercises

Set 1: 1 round

Chest Stretch

Chest Stretch

1 minute

Left Arm Cross Stretch

Left Arm Cross Stretch

30 seconds

Right Arm Cross Stretch

Right Arm Cross Stretch

30 seconds

Shorty Push-ups

Shorty Push-ups

1 minute

Small Reverse Arm Circles

Small Reverse Arm Circles

30 seconds

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