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Exercises

Set 1: 1 round
Walking Lunges
1 minute
Rest
10 seconds
Sumo Squats
1 minute
Rest
10 seconds
Push - Ups
1 minute
Rest
10 seconds
Mountain Climbers
1 minute
Rest
10 seconds
Wall Sit
1 minute
Rest
10 seconds
Jog In Place
1 minute
Rest
10 seconds


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