OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Overhead Crunches
Overhead Crunches
1 minute


Related Workouts

  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

1 Minute Timer

1 Minute Timer

Moderate Ic_time_32x32 60 secs  
Quick Chest Workout

Quick Chest Workout

Intense Ic_time_32x32 4 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell
Tricep Workout

Tricep Workout

Intense Ic_time_32x32 8 mins  
Timer

Timer

Intense Ic_time_32x32 2 mins  
90-90 Crunches Challenge 

90-90 Crunches Challenge

Intense Ic_time_32x32 3 mins 30 secs  
Core  
Shoulder Dropset

Shoulder Dropset

Intense Ic_time_32x32 4 mins 30 secs  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories