Time_32x32 22:00    Intensity_moderate_32x32 Moderate    Target_32x32 Lower Body   
Of course this is NOT a one minute and thirty second workout! You came to the wrong place for that. Every exercise in this workout is either one minute or 30 seconds in length. Have FUN!!!

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Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

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