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Description

Six rounds for time. Target time: 25-35min


Exercises

Set 1: 6 rounds
Carry a sandbag for 400 meters
1 min 10 secs
12 Push Presses
1 min 10 secs
12 Box jumps
1 minute
12 Sumo deadlift high-pulls
1 min 10 secs


Appears In



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