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Exercises

Set 1: 1 round
Plank
Plank
1 minute
Leg Raises
Leg Raises
1 minute
Mountain Climbers
Mountain Climbers
1 minute
Squats
Squats
1 minute
Sit-Ups
Sit-Ups
1 minute

Set 2: 1 round
Plank
Plank
1 minute
Leg Raises
Leg Raises
1 minute
Mountain Climbers
Mountain Climbers
1 minute
Squats
Squats
1 minute
Sit-Ups
Sit-Ups
1 minute


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