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Exercises

Set 1: 5 rounds
Burpees
Burpees
1 minute
Jog on the Spot
Jog on the Spot
45 seconds
Squat Jumps
Squat Jumps
55 seconds
Jog on the Spot
Jog on the Spot
40 seconds
Walking Lunges
Walking Lunges
1 minute
Jog on the Spot
Jog on the Spot
45 seconds
Mountain Climbers
Mountain Climbers
50 seconds
Jog on the Spot
Jog on the Spot
35 seconds

Workout Discussion

05 Aug
me amo Kawa, de donde eres?
19 Jan
Ola como teyamas

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